Personal Training - Formerly Personal Training Entrepreneurship - Major #4332 - Certificate of Achievement

This program map only provides one possible pathway for degree and/or certificate obtainment and is for reference only. Please schedule an appointment with a counselor to develop your individualized Student Education Plan.
It is also important to discuss your transfer options with a counselor because each university will require specific courses.

The Personal Training Certificate at Fresno City College prepares students for entry-level employment in the fitness and wellness industry and for national certification exams in personal training. The program provides students with the knowledge and practical skills to design safe and effective exercise programs, conduct fitness assessments, and coach individuals toward achieving their health and fitness goals. Upon successful completion of the Personal Trainer certificate, students are also eligible to apply for certification as a personal trainer under one of the major certification organizations.

1. Analyze and apply knowledge of human anatomy and physiology, including individual and group-specific health factors, to guide client assessment and program design.

2. Design and implement comprehensive, goal-oriented fitness programs, demonstrating proficiency in exercise technique, physiological calculation, emergency response, and professional practice.

Program Map

Term 1

16.5 units
HLTH 1
Contemporary Health Issues
Contemporary scientific concepts and medical information designed to promote health, prevent disease, increase life span, and improve the quality of life involving the cardiovascular system, physical fitness, nutrition, emotional health, human sexuality, sexually transmitted diseases, reproduction and birth control, heredity, substance abuse, cancer, consumer and environmental health and health care systems. (A, CSU, UC)
HLTH 3
Personal Training
In this course, students learn about the different components of physical fitness, cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition as related to healthy living. Students will design a microcycle workout plan based on goals learned throughout the course. At the end of the course, students are given the option of becoming a certified personal trainer. (A, CSU, UC)

Course Details:

      1. CSU Transfer
        HLTH 5
        Structures and Function
        This course is an introductory study of principles, concepts, and interactions of human anatomy and physiology specifically related to physical activity and directed towards physical educators, health information technician, and medical assisting. The emphasis on the following systems: metabolic (bioenergetics), respiratory, cardiovascular, neuromuscular, and skeletal. (A, CSU, UC)
        PE 26
        Sports Psychology
        In this course, students will study and application of psychological principles and foundations to sport and exercise. Students will also explain and promote concepts and applied principles of sport and exercise psychology. (A, CSU, UC)
        PE 103
        Exam Prep
        This course is designed for Kinesiology majors pursuing a specialized certification in Personal Training. This course is exam preparation only and consists of examinations, labs, scenarios, and study material. The intent of the course is to prepare students for passing the national personal training exam. Please consult your counselor and/or instructor before enrolling. (A)

        Course Details:

                HLTH 2 or PE 20
                This course involves the theory and detailed demonstration of the first aid care of the injured. The student will learn to assess a victim's condition and incorporate proper treatment. Standard first aid, CPR, and AED certification(s) will be granted upon successful completion of requirements. (A, CSU, UC)
                OR
                This course educates students about the human body as it pertains to prevention, identification, and treatment. Students will learn about anatomy & physiology and its importance for healthy living and making appropriate lifestyle choices. Students will be able to identify medical concepts such as general medical conditions (illness, poisoning, bites, stings, hot/cold emergencies), legal issues, concussions, choking, bleeding, shock, anaphylaxis and musculoskeletal injuries as it pertains to athletic populations. Students will engage in hands-on activities with a focus on learning, practicing, and mastering splinting, wound care, CPR & AED (adults, children and infants). This course is ideal for individuals interested in the Sports Medicine field including but not limited to: Athletic Training, Physical Therapy, and Emergency Room Technician. (A, CSU, UC)